Cryotherapy and Its Benefits The process of using cold temperatures as a means of therapy for health benefits is called cryotherapy. In the 1700s, the cold temperature application to muscle spasms to reduce pain became an effective form of therapy, as well as improving health and recovery, slow cell aging. A new development on cold temperature therapy was invented in 1970s in Japan, which is subjecting the whole body in a specialized chamber using liquid nitrogen, which is now referred to as cryotherapy. While doctors recommend the application of an icepack to an injured area to reduce inflammation, the process of using extreme cold in a surgical setting to destroy diseased tissue, such as cancer, is referred to as cryoablation. Still, another application used ice baths or cold thermogenesis to regulate hormones and improve the leptin levels which can help in weight loss. The significant benefits of whole body cryotherapy (WBC) are the following: faster recovery from exercise, a boost in the immune system, increased energy and metabolism, reduced inflammation, treats nerve conditions.
Getting Down To Basics with Remedies
Although some are questioning the validity of the studies, but these studies claim the positive effect of WBC in delaying the onset muscle soreness among athletes and even called the process as cold sauna. Increase the leptin level triggered by WBC has been found to increase the immune system of the body.
A Brief Rundown of Cryotherapy
Studies also revealed that application of WBC can induce the release of catecholamines, adrenaline and noradrenaline, as well as other neuro-peptides, and results in the increase of body energy and metabolism. Medical practitioners have also tried cryotherapy to help inflammatory conditions, like rheumatoid arthritis and chronic pain conditions. Cryotherapy can also be used to treat nerve conditions, such as benign nerve growths (neuromas) and pinched nerves (nerve entrapments). Another medical procedure which makes use of cryotherapy is called cryosurgery. Cryosurgery is applied using extreme cold temperature to destroy abnormal tissues like tumors. Cryosurgery procedure introduces the use of liquid nitrogen or other substances, like carbon dioxide or argon, to bring down the temperature of the body to -346 degrees F and -320 degrees F, and by doing so, it freezes anything that gets in contact with it. There are illnesses, like cancers or precancerous lesions on the skin, and liver diseases, are better treated with cryosurgery than using conventional surgery, which is risky to do so. Cryosurgery is also performed in the treatment of recurring cancer. Cryosurgery, when applied into an internal area of the body, follows steps where the surgeon first applies exploratory procedure using a scope, which is a flexible tube that can fit into openings in te body, such as urethra, rectum, or a surgical incision. Using an imaging equipment to locate the area where the target cells are found, liquid nitrogen is fed, after which, due to the extreme temperature, the target cells freeze, die, and gradually absorbed by the body.